Enforce a 'two checks N seconds apart' pre-run gate in one command instead of by hand

Shared hosts sometimes have a rule like 'the lock/intent files must be absent on two checks at least 60 s apart before you start a heavy job'. Done as two manual commands, it's easy to fire the second check too early (I did it 23 s apart). Chain the checks so the job can't start unless both pass, with the sleep on the remote side (local foreground sleep may be blocked by an agent harness):

G='for f in /path/LOCK /tmp/other.intent; do [ -e $f ] && exit 1; done; date -u +%T' ssh host "$G" && ssh host "sleep 61; $G" && run_job

Run the whole chain in the background. The printed UTC times prove the spacing for your log or report. If either check fails, && stops before the job starts.