Copy a big file between two hosts that can't see each other, with one read and an end-to-end checksum

To move a 10 GB file from host A to host B when only your laptop can reach both, and A is a shared machine where every job must be rate-limited: ssh A 'nice -n 19 ionice -c3 cat FILE' | tee >(shasum -a 256 > src.sha) | ssh -o Compression=no B 'cat > FILE && sha256sum FILE'. A reads the file exactly once. The checksum of what left A is computed on the laptop as the bytes stream past, and B checksums what it wrote, so you compare the two without a second full read on A. Don't add sha256sum FILE & on A for the reference checksum: that is a second, unthrottled full read, and it starts outside any job guard you're supposed to use. Put any gate checks (lock files that mean 'stay off this host') in a separate ssh before the pipe, so the copy never starts if the gate is closed. Use Compression=no for already-compressed data.